Supply & Demand Zones
Supply & Demand Zones
Click on a zone to learn more
Supply and demand zones are areas on the chart where institutional orders created sharp price moves. They're more powerful than traditional support/resistance.
Supply vs Demand
Demand Zone (Bullish)
- A base or consolidation area before a strong rally
- Represents unfilled buy orders
- Price tends to bounce when it returns
Supply Zone (Bearish)
- A base or consolidation area before a strong drop
- Represents unfilled sell orders
- Price tends to reject when it returns
How to Draw Zones
Demand Zone
- Find a sharp, impulsive move upward
- Identify the last consolidation or base before the move
- Draw a zone from the low of the base to the open of the first impulse candle
Supply Zone
- Find a sharp, impulsive move downward
- Identify the last consolidation or base before the move
- Draw a zone from the high of the base to the open of the first impulse candle
Quality Filters
Not all zones are tradeable. Grade them:
Strong Zones
- Strong imbalance (long-bodied candles leaving the zone)
- Break of structure following the move
- Zone is fresh (untested)
- Formed on higher timeframe (4H, Daily)
Weak Zones
- Small, choppy move away
- No break of structure
- Already tested 2+ times (each touch weakens the zone)
- Formed on very low timeframes with no HTF alignment
Fresh vs Tested
- Fresh zone: Price hasn't returned since the zone formed. Highest probability.
- Tested zone (first touch): Moderate probability. Watch for strong reaction.
- Multiple tests: Zone is weakening. Unfilled orders are being consumed.
Trading the Zones
- Identify a fresh zone on 4H or Daily
- Wait for price to pull back into the zone
- Drop to 15m/5m for a precision entry
- Look for: rejection wick, engulfing candle, or BOS
- Stop loss: Just below demand / just above supply
- Target: The opposing zone or next liquidity level
Supply & Demand vs Support & Resistance
| S&D Zones | S&R Levels | |-----------|------------| | An area (range) | A single line | | Based on institutional order flow | Based on historical price pivots | | Fresh zones have unfilled orders | Levels can be arbitrary | | Gets weaker with each test | Often "strengthens" with tests |
Key Takeaway
Supply and demand zones give you a window into institutional positioning. Trade fresh zones with confirmation and you'll find yourself on the right side of moves consistently.